1RM = One Repetition Maximum 1RPM = One Repetition Power Maximum BB = Bodybuilding bzw. Bodybuilder BD = Bankdrücken BMI = Body-Mass-Index BV = Biological Value CREA = Creatin DB = Dumbbells DEFI = Definition ECA = Ephedrinhydrochlorid, Coffein, Acetylsalicylsäure EKTO = Ektomorph EMG = Elektromyographie ENDO = Endomorph EPHE = Ephedrin GA = Grundausdauer bzw. Grundausdauertraining GABA = Gamma Aminobuttersäure GH = Growth Hormone GI = Glykämischer Index GK = Ganzkörper bzw. Ganzkörpertraining GLUTA = Glutamin GU = Grundumsatz GVT = German Volume Training GYNO = Gynäkomastie HGH = Human Growth Hormone HIT = High Intensity Training HIIT = High Intensity Interval Training HST = Hypertrophy Specific Training HVT = High Volume Training HWZ = Halbwertszeit ILB = Individuelles Leistungsbild ISOS = Isolation Exercises IV = Intervalltraining KCAL = Kilokalorie KF = Körperfett KFA = Körperfettanteil KH = Kurzhantel oder Kohlenhydrate oder Kreuzheben KJ = Kilojoule LATS = Latissimus Dorsi LH = Langhantel MESO = Mesomorph MV = Muskelversagen NW = Nebenwirkung PH = Prohormon POF = Positions Of Flexion REP = Repetition RHT = Richtig Hartes Training RM = Repetition Maximum ROIDS = Steroide ROM = Range Of Motion RPM = Repetition Power Maximum oder Rest-Pause Method oder Revolutions Per Minute SAID = Specific Adaptation To Imposed Demands SBD = Schrägbankdrücken SS = Superslow TE = Trainingseinheit TP = Trainingsplan TUT = Time Under Tension VOL = Volumen WDH = Wiederholung WH = Wiederholung TESTO = Testosteron ZNS = Zentralnervensystem